How to Deal With a Lack of Physical Confidence
Physical confidence plays a significant role in overall self-image. People who are physically confident maintain a positive view of how their own body looks or performs. For both men and women, feeling unattractive and out of shape can contribute to a lack of body confidence. To cope with a negative view of yourself and your body, you may need to modify some unhealthy habits and attitudes to feel physically confident.
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Stand taller and straighter with your shoulders back.
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July 12, 2011
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Posted by Jesse Pankhurst
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