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	<title>US Fitness Guide</title>
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	<description>Get An Online Personal Fitness Coach</description>
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		<title>Whooping Cough Epidemic: Protecting Our Families</title>
		<link>http://usfitnesspages.com/fitness-guide/whooping-cough-epidemic-protecting-our-families</link>
		<comments>http://usfitnesspages.com/fitness-guide/whooping-cough-epidemic-protecting-our-families#comments</comments>
		<pubDate>Wed, 16 May 2012 20:55:07 +0000</pubDate>
		<dc:creator>Elijah Kellett</dc:creator>
				<category><![CDATA[Health Guide]]></category>
		<category><![CDATA[Families]]></category>
		<category><![CDATA[Whooping Cough]]></category>

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		<description><![CDATA[Whooping cough is now an epidemic in Washington state. Families have been hit hard. Chelsey Charles only has photographs to remember her daughter by. In 2011, Kaliah died of the highly contagious but preventable disease &#8211; whooping cough. Kaliah got it from her mother – the baby was only 27 days old. That&#8217;s why Chelsey [...]]]></description>
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		<title>Maternal Changes at pregnancy week 29: how to be prepared?</title>
		<link>http://usfitnesspages.com/fitness-guide/maternal-changes-at-pregnancy-week-29-how-to-be-prepared</link>
		<comments>http://usfitnesspages.com/fitness-guide/maternal-changes-at-pregnancy-week-29-how-to-be-prepared#comments</comments>
		<pubDate>Wed, 16 May 2012 07:12:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Guide]]></category>
		<category><![CDATA[pregnancy week 29]]></category>

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		<description><![CDATA[At pregnancy week 29, the head of your baby is growing to make way for his / her growing brain, while millions of neurons are forming every minute. Also your baby continues to pack on body fat. The bones in the body of your baby are mature, but they continue to be soft and pliable. Your [...]]]></description>
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		<title>Many people brush their teeth in wrong way</title>
		<link>http://usfitnesspages.com/fitness-news/many-people-brush-their-teeth-in-wrong-way</link>
		<comments>http://usfitnesspages.com/fitness-news/many-people-brush-their-teeth-in-wrong-way#comments</comments>
		<pubDate>Mon, 14 May 2012 19:25:18 +0000</pubDate>
		<dc:creator>Jesse Pankhurst</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[People Brush]]></category>
		<category><![CDATA[Way]]></category>

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		<description><![CDATA[Though most people brush their teeth regularly, only one in ten does it in a way that effectively prevents tooth decay, according to a study in Sweden. Researchers at the Sahlgrenska Academy, University of Gothenburg say almost all Swedes regularly brush their teeth with fluoride toothpaste, yet only a few know the best brushing technique, [...]]]></description>
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		<title>Vitamin K2 May Bring New Hope to Parkinson’s Patients</title>
		<link>http://usfitnesspages.com/fitness-online/vitamin-k2-may-bring-new-hope-to-parkinsons-patients</link>
		<comments>http://usfitnesspages.com/fitness-online/vitamin-k2-may-bring-new-hope-to-parkinsons-patients#comments</comments>
		<pubDate>Sun, 13 May 2012 10:18:53 +0000</pubDate>
		<dc:creator>Luca Guy</dc:creator>
				<category><![CDATA[Fitness Online]]></category>
		<category><![CDATA[Vitamin]]></category>
		<category><![CDATA[Vitamin K2]]></category>

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		<description><![CDATA[A Belgian neuroscientist has succeeded in undoing the effect of one of the genetic defects that leads to Parkinsons using Vitamin K2. It appears from our research that administering Vitamin K2 could possibly help patients with Parkinsons. However, more work needs to be done to understand this better, said Patrik Verstreken, who is associated with [...]]]></description>
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		<title>DH Alumna and Students Honored</title>
		<link>http://usfitnesspages.com/fitness-guide/dh-alumna-and-students-honored</link>
		<comments>http://usfitnesspages.com/fitness-guide/dh-alumna-and-students-honored#comments</comments>
		<pubDate>Tue, 08 May 2012 05:17:40 +0000</pubDate>
		<dc:creator>Elijah Kellett</dc:creator>
				<category><![CDATA[Health Guide]]></category>
		<category><![CDATA[Honored]]></category>
		<category><![CDATA[Students Honored]]></category>

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		<description><![CDATA[An alumna with the University of Michigan School of Dentistry’s dental hygiene program and graduates of the dental hygiene class of 2012 were recently honored for their academic achievements and contributions to the profession and community. Mary Layher, Outstanding Alumna The School’s Dental Hygiene Alumni Association presented its Outstanding Alumna Award in mid April to Mary [...]]]></description>
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		<title>Longer Commutes May Steal Health, Fitness</title>
		<link>http://usfitnesspages.com/fitness-news/longer-commutes-may-steal-health-fitness</link>
		<comments>http://usfitnesspages.com/fitness-news/longer-commutes-may-steal-health-fitness#comments</comments>
		<pubDate>Fri, 04 May 2012 14:31:34 +0000</pubDate>
		<dc:creator>Jesse Pankhurst</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Commutes]]></category>
		<category><![CDATA[Commutes May]]></category>

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		<description><![CDATA[  Images: America&#8217;s Shortest Commute Times Anybody who has a long daily commute knows the frustration of sitting in traffic with nothing to do but wait. Now, a study suggests that long commutes can take away more than just precious time &#8211; they also negatively impact your fitness and health. Previous research has linked longer [...]]]></description>
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		<title>Biobank promises to pinpoint the cause of disease</title>
		<link>http://usfitnesspages.com/fitness-guide/biobank-promises-to-pinpoint-the-cause-of-disease</link>
		<comments>http://usfitnesspages.com/fitness-guide/biobank-promises-to-pinpoint-the-cause-of-disease#comments</comments>
		<pubDate>Wed, 11 Apr 2012 21:01:03 +0000</pubDate>
		<dc:creator>Elijah Kellett</dc:creator>
				<category><![CDATA[Health Guide]]></category>
		<category><![CDATA[Biobank]]></category>
		<category><![CDATA[Biobank Promises]]></category>

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		<description><![CDATA[The UK Biobank is open for business. Medical, lifestyle and genetic information from 500,000 middle-aged British people is now available to medical researchers around the world to help in the hunt for the causes of and treatments for disease. &#8220;It&#8217;s the biggest, most detailed collection of data that&#8217;s ever been put in place,&#8221; says Rory [...]]]></description>
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		<title>South Korea&#8217;s economic reforms – a recipe for unhappiness &#124; Ha-Joon Chang</title>
		<link>http://usfitnesspages.com/fitness-online/south-koreas-economic-reforms-a-recipe-for-unhappiness-ha-joon-chang</link>
		<comments>http://usfitnesspages.com/fitness-online/south-koreas-economic-reforms-a-recipe-for-unhappiness-ha-joon-chang#comments</comments>
		<pubDate>Mon, 09 Apr 2012 23:40:21 +0000</pubDate>
		<dc:creator>Luca Guy</dc:creator>
				<category><![CDATA[Fitness Online]]></category>
		<category><![CDATA[South]]></category>
		<category><![CDATA[South Koreas]]></category>

		<guid isPermaLink="false">http://usfitnesspages.com/fitness-online/south-koreas-economic-reforms-a-recipe-for-unhappiness-ha-joon-chang</guid>
		<description><![CDATA[My native South Korea is something of a star performer. With per capita income of around $20,000 (on a par with Portugal), it is not one of the richest countries, but we are talking about a country whose income was less than half that of Ghana&#8217;s until the early 1960s. With an annual per capita [...]]]></description>
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		<title>Coffee&#8217;s &#8216;stimulant&#8217; effect &#8216;only works on lazy people&#8217;</title>
		<link>http://usfitnesspages.com/fitness-news/coffees-stimulant-effect-only-works-on-lazy-people</link>
		<comments>http://usfitnesspages.com/fitness-news/coffees-stimulant-effect-only-works-on-lazy-people#comments</comments>
		<pubDate>Sun, 08 Apr 2012 22:50:02 +0000</pubDate>
		<dc:creator>Jesse Pankhurst</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Lazy People]]></category>
		<category><![CDATA[People]]></category>

		<guid isPermaLink="false">http://usfitnesspages.com/fitness-news/coffees-stimulant-effect-only-works-on-lazy-people</guid>
		<description><![CDATA[If you think that drinking coffee will give you that extra kick to keep you going, think again, for a new study says that the beverage&#8217;s &#8216;stimulant&#8217; effect only works on lazy people. And, if you&#8217;re a hard worker, it makes you slack off, say researchers at the University of British Columbia. This is because [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The saltiest restaurant foods in America</title>
		<link>http://usfitnesspages.com/fitness-guide/the-saltiest-restaurant-foods-in-america</link>
		<comments>http://usfitnesspages.com/fitness-guide/the-saltiest-restaurant-foods-in-america#comments</comments>
		<pubDate>Sat, 07 Apr 2012 16:43:01 +0000</pubDate>
		<dc:creator>Elijah Kellett</dc:creator>
				<category><![CDATA[Health Guide]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Restaurant Foods]]></category>
		<category><![CDATA[Saltiest Restaurant]]></category>
		<category><![CDATA[Saltiest Restaurant Foods]]></category>

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		<description><![CDATA[If you want to cut back on salt in your diet, these are the foods to avoid when you go out to eat. The authors of the popular “Eat This, Not That” series have listed the saltiest restaurant foods in eight different categories and published them on Yahoo! Health. Saltiest pasta: Ruby Tuesday Mediterranean Shrimp Pasta [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>No more annual Pap smear: New guidelines released</title>
		<link>http://usfitnesspages.com/fitness-online/no-more-annual-pap-smear-new-guidelines-released</link>
		<comments>http://usfitnesspages.com/fitness-online/no-more-annual-pap-smear-new-guidelines-released#comments</comments>
		<pubDate>Fri, 06 Apr 2012 17:26:07 +0000</pubDate>
		<dc:creator>Luca Guy</dc:creator>
				<category><![CDATA[Fitness Online]]></category>
		<category><![CDATA[Guidelines]]></category>
		<category><![CDATA[New Guidelines]]></category>

		<guid isPermaLink="false">http://usfitnesspages.com/fitness-online/no-more-annual-pap-smear-new-guidelines-released</guid>
		<description><![CDATA[updated 7:59 AM EDT, Thu March 15, 2012 Otis Brawley shares new guidelines on cervical cancer screenings from the U.S. Preventive Services Task Force. STORY HIGHLIGHTS (CNN) &#8212; Q: The U.S. Preventive Services Task Force is releasing new guidelines on cervical cancer screenings. What&#8217;s changed? A: In the 1930s, cervical cancer was the deadliest women&#8217;s [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Principal Warns Parents About &#8216;Cinnamon Challenge&#8217;</title>
		<link>http://usfitnesspages.com/fitness-news/principal-warns-parents-about-cinnamon-challenge</link>
		<comments>http://usfitnesspages.com/fitness-news/principal-warns-parents-about-cinnamon-challenge#comments</comments>
		<pubDate>Wed, 04 Apr 2012 10:48:46 +0000</pubDate>
		<dc:creator>Jesse Pankhurst</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Cinnamon]]></category>
		<category><![CDATA[Cinnamon Challenge]]></category>

		<guid isPermaLink="false">http://usfitnesspages.com/fitness-news/principal-warns-parents-about-cinnamon-challenge</guid>
		<description><![CDATA[    It&#8217;s become all the rage lately: kids daring each other to swallow a tablespoon of cinnamon without a glass of water to wash it down. It&#8217;s nearly impossible to do, and many kids and teens have posted their stunts online. The challenge may sound harmless enough, but doctors say cinnamon is very powerful [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Does Brain Remember Response to Antidepressants?</title>
		<link>http://usfitnesspages.com/fitness-online/does-brain-remember-response-to-antidepressants</link>
		<comments>http://usfitnesspages.com/fitness-online/does-brain-remember-response-to-antidepressants#comments</comments>
		<pubDate>Sat, 31 Mar 2012 01:41:37 +0000</pubDate>
		<dc:creator>Luca Guy</dc:creator>
				<category><![CDATA[Fitness Online]]></category>
		<category><![CDATA[Remember]]></category>
		<category><![CDATA[Remember Response]]></category>

		<guid isPermaLink="false">http://usfitnesspages.com/fitness-online/does-brain-remember-response-to-antidepressants</guid>
		<description><![CDATA[A new study suggests that how the brain responds to an antidepressant may be influenced by remembering past antidepressant exposure. Major depression is typically an event that occurs several times over a lifetime. As a result, an individual may receive multiple courses of antidepressant treatment and researchers wanted to know if the brain may exhibit [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dean Search Committee Named</title>
		<link>http://usfitnesspages.com/fitness-guide/dean-search-committee-named</link>
		<comments>http://usfitnesspages.com/fitness-guide/dean-search-committee-named#comments</comments>
		<pubDate>Thu, 29 Mar 2012 15:30:20 +0000</pubDate>
		<dc:creator>Elijah Kellett</dc:creator>
				<category><![CDATA[Health Guide]]></category>
		<category><![CDATA[Named]]></category>

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		<description><![CDATA[A 14-member committee has been named to search for a successor to Dr. Peter Polverini as dean of the University of Michigan School of Dentistry.  In January, Polverini announced he would not seek a third term as dean when his term expires in August 2013. U-M Provost Phil Hanlon announced the committee — which includes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Have Diabetes? Lifestyle Changes May Help Mobility</title>
		<link>http://usfitnesspages.com/fitness-news/have-diabetes-lifestyle-changes-may-help-mobility</link>
		<comments>http://usfitnesspages.com/fitness-news/have-diabetes-lifestyle-changes-may-help-mobility#comments</comments>
		<pubDate>Mon, 26 Mar 2012 15:12:30 +0000</pubDate>
		<dc:creator>Jesse Pankhurst</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Mobility]]></category>

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		<description><![CDATA[Study Shows Modest Weight Loss and Exercise Can Cut Loss-of-Mobility Risk by About 50% March 28, 2012 &#8212; Losing weight and exercising may help people with type 2 diabetes hold on to their mobility as they age, a new study shows. The good news is that neither lifestyle change requires drastic measures. The study, published [...]]]></description>
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